For some sufferers of plantar fasciitis, it’s just a mild nuisance. But for others, it can be a debilitating condition that affects your ability to walk. Chiropractic therapy can provide relief for symptoms of plantar fasciitis by soothing the area and reducing the inflammation that causes pain. Learn more about this condition and seek chiropractic treatment for plantar fasciitis at Peak Chiropractic in Celebration, FL.
What is Plantar Fasciitis?
Plantar fasciitis affects the thick tissue that runs along your foot called the plantar fascia, hence the name of the condition. The overexertion of the plantar fascia causes inflammation, which is the source of the pain. Most sufferers of plantar fasciitis experience sharp pain that typically decreases when walking or exercising.
Symptoms of Plantar Fasciitis
Although plantar fasciitis often involves wear to the bottom of the foot, the pain is most often experienced in the heel. If you experience heel pain as soon as you put pressure on your foot, you may have plantar fasciitis. The pain may actually subside during exercise, but it can return sharply once you take the weight off your heel.
Who Is Susceptible?
Plantar fasciitis can be triggered by long periods of standing, running, or walking. The plantar fascia acts as a shock absorber on the bottom of our feet, protecting the surrounding bone and tendons. People who put excessive strain on this tissue can cause it to become inflamed, which may manifest as pain. Here are some of the most common people who may develop plantar fasciitis:
- Runners. Walking creates marginal strain on the plantar fascia, but running is a high impact sport that involves much more pressure to the bottom of the feet. As such, runners are among the most typical sufferers of plantar fasciitis.
- Those who are obese. Our bodies are designed to support proportional weight, but when that weight is excessive, the plantar fascia becomes overexerted and can cause irritation in the heel.
- People who work on their feet for long hours. In addition to extra pressure on the feet, prolonged pressure can also cause bouts of plantar fasciitis. People with jobs that require many hours of standing or walking are susceptible to heel pain from plantar fasciitis.
Important Statistics on Plantar Fasciitis
Browse these statistics that shed more light on the people plantar fasciitis most commonly affects:
- One in ten people will suffer from plantar fasciitis at some point in their life.
- The most common age group to suffer from the condition are those between 40 and 60 years old. This is due to our plantar fascia losing elasticity as we age.
- Obesity is a factor in 70% of all cases of plantar fasciitis.
- One study confirmed that 52% of plantar fasciitis cases were improved by stretching.
- Women are more susceptible to plantar fasciitis, as they walk 3 miles more than men on average. Another cause is that women often wear shoes that are too small.
- Half of plantar fasciitis sufferers develop heel spurs, or sharp bone obtrusions in their heel.
How Chiropractic Therapy Can Help
Inflammation is the reason that plantar fasciitis is so painful. Luckily, chiropractic therapy is specifically suited for reducing inflammation throughout the body. Explore some of the treatments that we offer at Peak Chiropractic that may be able to relieve your symptoms:
- Massage Therapy
- Laser Treatments
- Heat and Ice Therapy
- Muscle Stimulation
Every Patient Has Different Needs
Different patients experience plantar fasciitis in different ways. Some may be debilitated by a more severe and constant pain in their heel. Others may feel it frequently enough to simply be annoying or enough to impact their athletic performance. When you visit our office, we’ll listen to your specific needs and recommend the treatments that can work best for you.
Try Chiropractic Care for Your Plantar Fasciitis Today
Chiropractic therapy provides relief for a wide variety of conditions involving the feet. From massage treatments to laser therapy, we’ll find the chiropractic treatment for your plantar fasciitis that works specifically for you. Make an appointment at Peak Chiropractic today.